There are various strategies to using these chakras. Some people make use of them through performing yoga, others by mantra chanting, while still others make use of them through meditation. All these acts can assist you to start using your chakras. One thing you need to take note of could be that the 7 chakras all have different responsibilities. Activating a bad chakra to unravel a selected problem is not going to yield any improvements. You won't have to suffer from low libido which affects your sex life. These are the natural ways on how to increase libido the natural way. Without any chemicals to affect your system, try these natural and simple tips on how to improve your sex drive. Tongkat Ali is another great herb proven to increase levels of testosterone. Women who undergo cancer treatments will have a high FSH level because of premature ovarian failure as can ladies who possess some genetic conditions or chromosomal abnormalities. FSH is generally measured together with LH, another hormone produced by the pituitary gland. If both are high, it further confirms the ovaries failed.